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Jon’s PostLife Crisis: Dr. Tim Coffey – BioMechanics or “Why Football Players Need Time To Prepare”

Keeping oneself in shape leads to better health overall – but what about inuries?

For this episode, I interview Dr. Tim Coffey an Assistant Professor of Kinesiology at Longwood University in Farmville, Virginia. He serves as Longwood University’s Faculty Athletics Representative to the NCAA. Dr. Coffey’s teaching duties include Biomechanics, and Civic Engagement Through Sport and Exercise, and his primary research focuses on lower extremity injury risk reduction and the role that strength and conditioning plays in this reduction.

That’s a long introduction, isn’t it? I swear this guy has like 23 degrees or something. Good grief.

We discuss the following:

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